k … i know that .. but time is money

its all about confusing your muscle. when you have reached your plateau you have to find a way to confuse it by switching up your rutine.

Funny how he laughs at himself when he says “I hope you build it real fast”… Kinda, “don’t do what I do, do what I tell you”… He forgot to mention how much his steroid cycles influenced his own real experience…

hes talking about real muscle, i think he jused some shitt to get a body and voice like that lol lol

lol

this guy sounds like tom waites

fisherman’s friend good one

i wonder how these actors in hollywood get muscle fast then ! because some of them pack on muscle seriously fast for filming action films? they most move in to the gym and stay there for weeks. sleeping on the bench press no doubt?

You know a cola works well to help too (very cold coke or pepsi). And those listerine pocket paks are great too to help the throat. My voice can get a little gravelly and being a woman, it sounds like I have a low voice so the cola and paks work!

Steroids! not just injectable but oral as my mate takes Dianabol tablets and he increased extremely fast! Thats how that high school musical lad got ripped in a few months…. do the math oh and NO human being can build a bigger ripped body without using a type of steroid “or help” as my mate says.

wtf is that macho man randy savage son?? oooohhhh yeaaaaaa

is that 1.5 grams of protein per pound of lean mass cos ive got a beergut im trying to get rid of or do i go off my actual weight?