FREE VIDEO AND MANUALS www.acceleratedmusculardevelopment.com Here is a video of Gary Sansiveri, 55, working his ass off and getting stronger. Gary has been stuck with the same training for years and we are working together to improve his hip mobility, activate his quads and restabilize his knees. Gary is an incredible inspiration and will not [...]

Trainer Greg Kazmierski describes the fitness program he has layed out for Jarrett Payton as the former NFL player prepares to get back into football.

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