<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Muscle Building Supplements &#124; Build Muscle Challenge (Vol.4)</title>
	<atom:link href="http://www.burnthefatbuildingmuscle.com/muscle-building-supplements-build-muscle-challenge-vol-4/feed" rel="self" type="application/rss+xml" />
	<link>http://www.burnthefatbuildingmuscle.com/muscle-building-supplements-build-muscle-challenge-vol-4</link>
	<description>All About Burn The Fat And Building Your Muscle Mass Fast</description>
	<lastBuildDate>Sun, 29 Aug 2010 02:05:42 -0500</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>By: mattieb411</title>
		<link>http://www.burnthefatbuildingmuscle.com/muscle-building-supplements-build-muscle-challenge-vol-4/comment-page-1#comment-421</link>
		<dc:creator>mattieb411</dc:creator>
		<pubDate>Wed, 09 Sep 2009 02:31:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.burnthefatbuildingmuscle.com/muscle-building-supplements-build-muscle-challenge-vol-4#comment-421</guid>
		<description>when you wear your body down and dont get enough rest your immune system does get weaker...</description>
		<content:encoded><![CDATA[<p>when you wear your body down and dont get enough rest your immune system does get weaker&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: creggatron</title>
		<link>http://www.burnthefatbuildingmuscle.com/muscle-building-supplements-build-muscle-challenge-vol-4/comment-page-1#comment-422</link>
		<dc:creator>creggatron</dc:creator>
		<pubDate>Thu, 27 Aug 2009 21:37:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.burnthefatbuildingmuscle.com/muscle-building-supplements-build-muscle-challenge-vol-4#comment-422</guid>
		<description>Isnt&#039; Protrin the key for muscel mass????? tuna chicken steak........</description>
		<content:encoded><![CDATA[<p>Isnt&#8217; Protrin the key for muscel mass????? tuna chicken steak&#8230;&#8230;..</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: GangsterG2</title>
		<link>http://www.burnthefatbuildingmuscle.com/muscle-building-supplements-build-muscle-challenge-vol-4/comment-page-1#comment-423</link>
		<dc:creator>GangsterG2</dc:creator>
		<pubDate>Sat, 25 Jul 2009 06:19:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.burnthefatbuildingmuscle.com/muscle-building-supplements-build-muscle-challenge-vol-4#comment-423</guid>
		<description>the immune system does not get damaged during  workout idiots</description>
		<content:encoded><![CDATA[<p>the immune system does not get damaged during  workout idiots</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kevinfromheavn</title>
		<link>http://www.burnthefatbuildingmuscle.com/muscle-building-supplements-build-muscle-challenge-vol-4/comment-page-1#comment-424</link>
		<dc:creator>kevinfromheavn</dc:creator>
		<pubDate>Wed, 27 May 2009 22:05:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.burnthefatbuildingmuscle.com/muscle-building-supplements-build-muscle-challenge-vol-4#comment-424</guid>
		<description>creatine pumps water into your arms. 
its like fake muscle lol. stop using it = deflate</description>
		<content:encoded><![CDATA[<p>creatine pumps water into your arms.<br />
its like fake muscle lol. stop using it = deflate</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: NICKST3R182</title>
		<link>http://www.burnthefatbuildingmuscle.com/muscle-building-supplements-build-muscle-challenge-vol-4/comment-page-1#comment-425</link>
		<dc:creator>NICKST3R182</dc:creator>
		<pubDate>Sun, 29 Mar 2009 02:52:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.burnthefatbuildingmuscle.com/muscle-building-supplements-build-muscle-challenge-vol-4#comment-425</guid>
		<description>omg i need to kno the actual best flavor. i used it for a while but the strawberry is god awful. i heard cookie dough is good but wat do u think?</description>
		<content:encoded><![CDATA[<p>omg i need to kno the actual best flavor. i used it for a while but the strawberry is god awful. i heard cookie dough is good but wat do u think?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: eaglestriker24</title>
		<link>http://www.burnthefatbuildingmuscle.com/muscle-building-supplements-build-muscle-challenge-vol-4/comment-page-1#comment-426</link>
		<dc:creator>eaglestriker24</dc:creator>
		<pubDate>Fri, 27 Mar 2009 02:32:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.burnthefatbuildingmuscle.com/muscle-building-supplements-build-muscle-challenge-vol-4#comment-426</guid>
		<description>What proper medical journal provided those statistics? 

As a personal trainer that suffers from extreme creatinine levels, my organs are constantly working harder due to it eventhough my muscle gains are 3x&#039;s faster than the average person. Before you take any supp. make sure you have a blood test and contact a professional in order to confirm...

G&#039;luck with your training (remember, sleep and diet are the most important aspects to the strength of your immune system)</description>
		<content:encoded><![CDATA[<p>What proper medical journal provided those statistics? </p>
<p>As a personal trainer that suffers from extreme creatinine levels, my organs are constantly working harder due to it eventhough my muscle gains are 3x&#8217;s faster than the average person. Before you take any supp. make sure you have a blood test and contact a professional in order to confirm&#8230;</p>
<p>G&#8217;luck with your training (remember, sleep and diet are the most important aspects to the strength of your immune system)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: eaglestriker24</title>
		<link>http://www.burnthefatbuildingmuscle.com/muscle-building-supplements-build-muscle-challenge-vol-4/comment-page-1#comment-427</link>
		<dc:creator>eaglestriker24</dc:creator>
		<pubDate>Fri, 27 Mar 2009 02:28:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.burnthefatbuildingmuscle.com/muscle-building-supplements-build-muscle-challenge-vol-4#comment-427</guid>
		<description>Building muscle is always about MIND and BODY, in terms of strength training it is important to take it easy on your supps.</description>
		<content:encoded><![CDATA[<p>Building muscle is always about MIND and BODY, in terms of strength training it is important to take it easy on your supps.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: PERIONPRODUCTION</title>
		<link>http://www.burnthefatbuildingmuscle.com/muscle-building-supplements-build-muscle-challenge-vol-4/comment-page-1#comment-428</link>
		<dc:creator>PERIONPRODUCTION</dc:creator>
		<pubDate>Sun, 15 Feb 2009 19:28:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.burnthefatbuildingmuscle.com/muscle-building-supplements-build-muscle-challenge-vol-4#comment-428</guid>
		<description>how much does this stuff cost??</description>
		<content:encoded><![CDATA[<p>how much does this stuff cost??</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Blazerelf</title>
		<link>http://www.burnthefatbuildingmuscle.com/muscle-building-supplements-build-muscle-challenge-vol-4/comment-page-1#comment-429</link>
		<dc:creator>Blazerelf</dc:creator>
		<pubDate>Tue, 09 Dec 2008 03:33:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.burnthefatbuildingmuscle.com/muscle-building-supplements-build-muscle-challenge-vol-4#comment-429</guid>
		<description>u guys gotta have good job or plenty money to aford so many suplements</description>
		<content:encoded><![CDATA[<p>u guys gotta have good job or plenty money to aford so many suplements</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: buildmusclechallenge</title>
		<link>http://www.burnthefatbuildingmuscle.com/muscle-building-supplements-build-muscle-challenge-vol-4/comment-page-1#comment-430</link>
		<dc:creator>buildmusclechallenge</dc:creator>
		<pubDate>Thu, 27 Nov 2008 13:50:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.burnthefatbuildingmuscle.com/muscle-building-supplements-build-muscle-challenge-vol-4#comment-430</guid>
		<description>Hey DK,

Glad to see you&#039;re on the right track with the supplements. Something I didn&#039;t include in the video was to make sure you have a good multi-vitamin, I also take Calcium tablets as well (can&#039;t go wrong with strong healthy bones).

Just remember, your diet plan, recovery plan and workout plan = 90% of your results while supplements = the other 10% of your results.

How much weight did you put on since you began your challenge?</description>
		<content:encoded><![CDATA[<p>Hey DK,</p>
<p>Glad to see you&#8217;re on the right track with the supplements. Something I didn&#8217;t include in the video was to make sure you have a good multi-vitamin, I also take Calcium tablets as well (can&#8217;t go wrong with strong healthy bones).</p>
<p>Just remember, your diet plan, recovery plan and workout plan = 90% of your results while supplements = the other 10% of your results.</p>
<p>How much weight did you put on since you began your challenge?</p>
]]></content:encoded>
	</item>
</channel>
</rss>
