Hi all, this is my very first video post so I’m far from a pro at this. The purpose of my posts will be to demonstrate that anyone at any age can get ripped and huge. Even an “old guy” like me… Here is one of the training exercises I do each week to keep my abs and arms firm, pumped and cut. -Bob T. … fitness build muscle fat loss exercise ab core workout middle age
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Worthless comment, YouTube needs a drunk filter. Do you how much I work my legs each week? What exercises I do? No, you don’t. I do enough leg work to make a guy like you puke. FYI, my biceps are proportionate to my calves – that’s called symmetry. I’m 6 feet tall with a thin body type, not gifted with gaining muscle easy. I’ve been featured in several mens fitness magazines over the years. How many magazines have paid you to take photographs of your body to publish in their magazine? ZERO.