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25 users responded to this post

TheMadOrc said in December 1st, 2009 at 10:57 pm    

I do not think kids should take any of them expect protein frankly.

pittsburgh199 said in December 2nd, 2009 at 4:13 pm    

ur a faggot fucking douchebag.

bgmaclellan said in December 4th, 2009 at 11:55 am    

he is too skinny to know anything about the stuff he is talking about

kalel38 said in December 7th, 2009 at 5:51 pm    

I agree every Tom dick and harry who thinks he knows about bodybuilding is a nerd who considers himself a personal trainer..Get your guns bro over 18 inches then you consider yourself a personal trainer..This guy wouldn`t no performance enhancement supplements if it hit him on the head..Go to the gym little man and squat

Keeperz1 said in December 14th, 2009 at 4:34 am    

hes a fitness nutrition coach

jetjunke155 said in December 14th, 2009 at 5:46 am    

i heard creatine is bunk from my fball coaches

MrBodyDesigner said in December 14th, 2009 at 11:59 pm    

Hey guys, If you would like the no B.S. on Supplements, Chemicals and Training check out MrBodydesigner’s Channel on youtube…

CRB115 said in December 19th, 2009 at 6:22 pm    

ok, after taking super charge and then going to the gym only to find out its closed, is offically the worst feeling ever. i fucking wanna kill something

vinnyMcDougal said in December 20th, 2009 at 2:36 pm    

yeah, you’re kind of a douche

buckwheat40 said in December 28th, 2009 at 1:43 am    

you have to take creatine for the rest of your life to keep whatever you get. But if you take a protein it builds your muscle and stays with you always. Unless you turn into a complete lard ass.

sk1msta said in January 2nd, 2010 at 10:29 am    

@CRB115
rofl!!

mikel2187 said in January 8th, 2010 at 11:55 am    

why are people sayin this guy is to skinny??? jus coz hes no bulgin meat head thats juiced up to the eyeball dusnt mean he dusnt know what hes talkin about… hes a fitness coach also so hes has got to be trim… u retards

musictop313 said in January 14th, 2010 at 12:58 am    

@CRB115 “pulls out semi auto 50 call” get some .. BITCH

CRB115 said in January 14th, 2010 at 1:04 am    

hahaha true dat

CRB115 said in January 14th, 2010 at 1:07 am    

nah. creatine is the next best supplement to invest in, after multivitamin, and protein. creatine is not necessary to supplement with, however it is beneficial in building muscle

ShamusOGrady2 said in January 14th, 2010 at 11:24 pm    

could i take n.o. xplode before my work out, and then whey protein after?

DoinWorkDaily said in January 15th, 2010 at 12:04 am    

@ShamusOGrady2 Lol yes.

caustin89 said in January 15th, 2010 at 1:08 am    

yes

caustin89 said in January 15th, 2010 at 1:09 am    

they’re dumb

thebosstx said in January 17th, 2010 at 7:35 am    

nope lol ofcourse thats the best combo in my oppinion try getting some multivitamins and your fish oil and try taking them everyday cause thats the key to boost to maximum then your no xplode for energy and some massive pumps for max growth then some protein ofcourse right after best pro in my oppinion is dark matter from mhp it has everything for muscle growth and recovery for better gains well thats good for starts later on try some tribulus or test boosters for some extra gains.

TrevRJAdam said in January 21st, 2010 at 4:14 am    

yessir thatswhat i do and ive seen some good resaults in the past 2 weeks

StatenBoyz said in January 25th, 2010 at 12:01 pm    

yes, that would be a good idea, you need protein after your workout so your muscles will heal.

gutterBOIZinc said in January 28th, 2010 at 1:15 pm    

ok heres the thing nox has a lot of caffeine in it and if ur like me and dont drink coffee a lot or anything itll make you shit…fast. it takes about 30 min to kick in and about 20 min your going to have to crap keep your body moving when your warming up because then itll push you shit out
but yeah you can take the protein like 2 hours before or anytime after your done. but for me i cant really eat after my work out idk its just me but be careful when you eat or drink anything or ull puke

jsantiago2010 said in February 1st, 2010 at 7:57 am    

thats usually how its done. so, yes.

whoisit604 said in February 6th, 2010 at 8:56 pm    

thats what your supposed to do lol

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