Comments on: Worthless supplements

By: Worthless supplements | Bodybuilding Programs | Protein-supplements | protein-supplements are best for diets

Sat, 13 Mar 2010 02:46:39 +0000

[...] Original post by admin [...]

By: bodyionics

bodyionics — Thu, 04 Mar 2010 21:54:39 +0000

Amen to that brother…I do not want people to get the wrong impression that I hate supplements. Because I don’t its just that there are so many rat bastard deceitful supplement companies out there using fillers and deadly chemicals in the supplements we use.

By: bodyionics

bodyionics — Thu, 04 Mar 2010 21:51:44 +0000

Funny lol..

By: samsam1234fg

samsam1234fg — Tue, 23 Feb 2010 20:05:16 +0000

shitting piss m8 lol

By: Quasarboy77

Quasarboy77 — Tue, 23 Feb 2010 01:38:59 +0000

6 a day! Brilliant. Were you pissing shit or shitting piss?

By: samsam1234fg

samsam1234fg — Sun, 21 Feb 2010 14:03:06 +0000

acutally i went for a mounth on maximuscle promax and ate no food all it was , was 6 shakes a day and 2 multivitin pills

By: realestatefla1

realestatefla1 — Wed, 17 Feb 2010 17:26:28 +0000

My mornings start with wheatgerm, peanut butter on rye, an orange and a banana. I than begin taking my vitamins. By 3:00pm. I start my creatine pill and drink. I`m at the gym by 6pm and spend 1:45-2hrs pumping. I burn off alot of fat and have gotten some excellent results doing it this way. before i go to bed, i take a glutamine pill which does wonders…

By: 432flash

432flash — Wed, 17 Feb 2010 16:56:59 +0000

i combine all that every day………but less fruits because i read that fructose in big portion get you fat….vegatables always

By: realestatefla1

realestatefla1 — Sun, 14 Feb 2010 22:52:58 +0000

Dont know about you but creatine, glutamine, lucine do wonders for me as well as chicken,meat, fruits,vitamins and vegatables.

By: 432flash

432flash — Tue, 09 Feb 2010 17:11:18 +0000

off course they work specially on your PMW(post workout meal)that you have to drink immediately after ending you workout and you can*t change that with any food,then you need supps……P.S you always have to train hard to get best results…..