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25 users responded to this post

Acid113377 said in July 23rd, 2010 at 1:19 pm    

nice vid man thx!

earthdefenceftw said in July 23rd, 2010 at 1:29 pm    

Thanks Lee.

microphonecheck1 said in July 23rd, 2010 at 1:37 pm    

thanks lee, ill be looking out for the new video. got any advice on gainer shakes? from what i can tell theyre all just carb powder and whey. so is a cheap one just as good as an expensive one? thanks man!

zombiekicker said in July 23rd, 2010 at 1:40 pm    

lee whats that on the top of your head?

p90x4lifewaswrong said in July 23rd, 2010 at 1:47 pm    

This was great Lee

brco2003 said in July 23rd, 2010 at 1:50 pm    

Did you just borrow that picture of the little boy from your personal hard drive collection?

zombiekicker said in July 23rd, 2010 at 1:50 pm    

@zombiekicker i just use whey powder bought in bulk from a discount store, great vid lee, food is better than anything

Ebz241 said in July 23rd, 2010 at 1:54 pm    

This is one great video. More vids as helpful as this would be most appreciated!!!

KingRockets said in July 23rd, 2010 at 1:59 pm    

this is exactly out of your ebook

BrazucaNY said in July 23rd, 2010 at 2:13 pm    

You repeat your self on the 3 years. Where is the staff that you use leem ? There are 2 slides with the same information. Show us what type staff you use.

Chamilism said in July 23rd, 2010 at 2:14 pm    

Lee, What do you think about creatine? Does it work? Do you use it?

Skyoneer2007 said in July 23rd, 2010 at 2:17 pm    

some supplements help that u can do with out and some don’t do jack

monster24kb said in July 23rd, 2010 at 2:24 pm    

do u think the Syntha-6 protein is good?

gregory49 said in July 23rd, 2010 at 2:30 pm    

@Chamilism it works it’s a back up energy source for atp which is what your body uses when you contract a muscle, we get it in our meals as well providing you eat red meat. Basic Creatine mono is the way to go.

Chamilism said in July 23rd, 2010 at 2:32 pm    

@gregory49 Is there any side effects or repercussions? I’m 16, should I take it?

LTivination said in July 23rd, 2010 at 2:34 pm    

Great Lee !

IDCtwenty said in July 23rd, 2010 at 2:35 pm    

Whey protein and Creatine is all I have taken and nothing else interests me for now at least.

pkhamidar2com said in July 23rd, 2010 at 2:42 pm    

omg, i thought supplements was steroids, lol i never even went close to them, but meh i still think they are steroids, better that way.

leemhayward said in July 23rd, 2010 at 3:11 pm    

@brco2003
Yeah, that’s the same one you e-mailed me… LOL

leemhayward said in July 23rd, 2010 at 3:13 pm    

All the specifics of what products I use and recommend will be covered in the second part. I never had room to include it all in one big video because it would have been too long to upload to YouTube.

Tetragagaca said in July 23rd, 2010 at 3:35 pm    

oppps…Sorry i voted down this video. I thought this was one of ur best video of all time, next to the Cuban adventure series

Tetragagaca said in July 23rd, 2010 at 3:36 pm    

(by accident).

dddddmmm777 said in July 23rd, 2010 at 3:46 pm    

hey is a good supplement the Nitro-tech Hardcore ?

j5sully2012 said in July 23rd, 2010 at 4:17 pm    

Nice vid

TheKillakeno said in July 23rd, 2010 at 4:18 pm    

Great video Lee. Really straight forward and really make sense.

I asked my older brother bout what kind of whey to use, and he only recommended one product to me, Whey Gold Standard. This is the only product I’ve tried and use. Is this any good?

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