Bodybuilding: Stunts Teen Growth?

Posted by admin in Tuesday, January 26th 2010   
Topics: Bodybuilding Videos     Technorati tags: Bodybuilding
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26 Comments 264 views

aappolicy.aappublications.org Strength training IS very beneficial for teens and has almost no risk when well supervised. Strength training will NOT stunt a teens growth. According to the AAP, A well supervised strength training and fitness program has been shown to be very beneficial to teens in terms of bone strength, bodyfat reduction, cardiovascular fitness, cholesterol levels and mental health. There are three things that will stunt your growth: steroids, some supplements, and poor …

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25 users responded to this post

300zx1985 said in September 14th, 2009 at 4:09 pm    

why cant ur body absord it with milk? makes no since

4330890 said in September 14th, 2009 at 5:56 pm    

nigga fuck vegetables i gained 50 pounds of lean mass with mcdonalds and steak biachhh love your hats its nice

4330890 said in September 14th, 2009 at 5:57 pm    

nigga your right its even proven that if you do your legs your upper body gets stronger yeaa boyy

mrimsoperfect said in September 14th, 2009 at 7:06 pm    

why did you take steroids?

dodgerman16 said in September 14th, 2009 at 7:18 pm    

Hi, i was wondering when those teen exercise videos will be put up? Also Great videos keep up the good work.

Sprounch1 said in September 14th, 2009 at 8:32 pm    

scooby has leg workouts..

tyom123 said in September 15th, 2009 at 9:26 am    

no he hasnt got any legworkouts, look at his legs, if you really know something about “bodybuilding”

GO TO THE GYM!?

j1996g said in September 15th, 2009 at 10:04 am    

cool

dachamp800 said in September 15th, 2009 at 2:05 pm    

Hello Scooby. Im a 14 year old boy. Im reasonably strong, have good knowledge of technique and dieting, and all of that stuff. My only dilemma is that im terribly unorganized and have a bad workout regimen thats pretty random. If you could find the time, could you give me your workout regimen for monday-sunday? Thank you for taking the time to read this :)

lx304xl said in September 15th, 2009 at 4:15 pm    

lol i like how you do your vids without a shirt on

HotSo0P said in September 15th, 2009 at 10:09 pm    

He’s got some great workout plans on his website, check em out!

squirrelhunter9999 said in September 17th, 2009 at 3:33 am    

lol you got glitter on yourself

thelifeuwant said in September 17th, 2009 at 2:41 pm    

thank you very much, your video is both very informative and entertaining :D

JUNKGEE83 said in September 17th, 2009 at 3:36 pm    

dont diet when you are that age. it will give problems later on and stun your growth. fill up with carbs (mostly good ones) and dont care if you get a little flab. its better to loose that when you get older. learn from my mistakes.

glenhaha said in September 17th, 2009 at 5:03 pm    

how about that teen workout video soon scooby?

aurele007 said in September 17th, 2009 at 5:26 pm    

Whats about the implant :) )

5651337 said in September 17th, 2009 at 10:32 pm    

thx bro!!!

Z3llix said in September 17th, 2009 at 11:12 pm    

Hey guys. I was wondering, I’m 19 now and do light workouts atm but when I was younger I did a lot of heavy weight and did take pro-hormones. I seem to have stopped growing about 5 10″, which I’m not too worried about my mum is much shorter anyway. But my shoulder width is quite small, does this usually change with age? I ask because a lot of my friends have small shoulders but then you look at some guys my age and they look more developed, more like an adult.

excabilus said in September 18th, 2009 at 4:35 am    

Well no offense m8 but you’re quite short so you shoudldn’t expect to have big shoulders only from growing… A male stops growing around the age of 20, and you probably wont grow much more so you should do shoulder exercies with slow reps with 3-4 series (10-10-8-8) and you should have 5-6 hot meals per day, for your height i would say 2500 calories or so would be more then enough (~500 per meal) and try to get up mass. If u will put on weight also your shoulders will eventually look and be big

BiggCojones said in September 18th, 2009 at 9:57 am    

Nice tip!
Nice Gilligan hat! (just kidding)
Thanks to you I´ve saved lot of money working out at home istead of going to the gym!
Kudos!

StripedTriangle said in September 18th, 2009 at 6:43 pm    

I was reading a comment that sayed all the bodybuilders at someones school were short. I believe that is just bad luck. I have been bodybuilding for about a year now, and have grown 4 inches since I started.

StripedTriangle said in September 18th, 2009 at 6:43 pm    

lol said* my bad

Mustainez1 said in September 19th, 2009 at 12:06 am    

well dude im 14 and im 5′7 :(

scooby1961 said in September 19th, 2009 at 8:13 am    

The teen workout video is coming, taking a bit more research and though than I expected.

scooby1961 said in September 19th, 2009 at 8:52 am    

Got questions about this bodybuilding myth or others? Get it answered free of charge 24/7 on the AskScooby forum!

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