Bodybuilder Denis Sergovskiy delts and biceps

Posted by admin in Saturday, January 30th 2010   
Topics: Bodybuilding Videos     Technorati tags: Bodybuilding
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Bodybuilder Denis Sergovskiy trains shoulders and biceps and hits some poses at Gold’s Gym East Flamingo / Las Vegas. See more of Denis in the DVD – Guns Vegas 2007 – available at mostmuscular.Com

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25 users responded to this post

Galaxy2blue said in September 27th, 2008 at 8:55 am    

Exceptional specimen of the perfect male body…

Sobanski87 said in September 27th, 2008 at 10:40 am    

He has kept his midsection tight, when you say bodybuilding etc this is what people would rather look like than say the Colemans of the sport. The Olympia judges should inforce the waist ratios

MorthusProductions said in September 27th, 2008 at 3:42 pm    

How long did it take to get a body like that?

Oliveroo said in September 28th, 2008 at 9:55 am    

inforce waist ratios? must be the dumbest thing i’ve heard this year

tobydog22 said in September 28th, 2008 at 3:21 pm    

There have been discussions about penalizing bodybuilders who have “distended guts.” In my opinion (which counts for nothing in official circles) bodybuilders whose abdomens protrude more than their pecs should be placed much lower. Some organizations judge that way already; others do not.

haimaidutenpulamea said in September 28th, 2008 at 3:48 pm    

I think 8-10 years I’m right ?

Arcturo766 said in September 28th, 2008 at 4:42 pm    

the guy is in fantastic condition, one thing im finding frustrating myself is no matter how hard i train biceps i just cant get my “pipe” vein to pop out like these professionals have,is it just genetics,drugs or training technique what causes the vein to pump out?if anyone can enlighten me id be grateful

Bladewarrior said in September 28th, 2008 at 10:39 pm    

One of the reasons for the vein popping out on some guys is low bodyfat. Genetics plays a role as well, but a low percentage of bodyfat will definitely help to make those veins visable.

readytosee said in September 29th, 2008 at 4:03 pm    

I like it when he twitches his chest.

HTbama09 said in September 29th, 2008 at 7:15 pm    

Wow he looks great!

ReStartMedia said in September 29th, 2008 at 8:33 pm    

He is going to hurt his back!!!!!!

99Superman999 said in October 4th, 2008 at 9:27 am    

Hi guys, just tell me:

So this guy took protein, creatin…and what else did he take…maybe some roids…but in small quantity right…seems to me that hes not too bulked but a little bit above a natural…so how to achieve this…does he tell about his nutrition?
thanks

newjersey02 said in October 8th, 2008 at 10:24 am    

When you need veins, what you do is when you lift weights or doing pullups or pushups do them slow

danzigg08 said in October 8th, 2008 at 11:42 am    

lol just like that huh Newjersey02? theres always gota be 1 comment like this

imherelol said in October 8th, 2008 at 4:58 pm    

i dont think hes nutrition he take protein for sure but im sure he take some other things not nutrition that make his musle big and huge maybe im not saying ROIDS but its something not nutrition but not roids

randolphhjr said in October 10th, 2008 at 8:29 pm    

I have never seen a more perfect body.

glutamin111 said in October 14th, 2008 at 5:50 pm    

then type in Arnold Schwarzenegger

clearviewhigh said in October 16th, 2008 at 5:22 pm    

yaa

corneliuswashington said in October 23rd, 2008 at 9:41 am    

its not his BODY..that makes him stand out…its his FACE AND HAIR…he looks like a BEAUTIFUL GYPSY…

LetsGoTag said in November 8th, 2008 at 6:12 pm    

I wonder how it feels to have a bigass body like that

areeb67 said in November 8th, 2008 at 11:01 pm    

holy shit..!!

steeldeal said in November 10th, 2008 at 2:13 pm    

I must admit, unlike most other bodybuilders, he has a pretty face as well. respect

jaykeeb said in November 10th, 2008 at 11:38 pm    

the most perfect man in the world

Prodigies said in November 22nd, 2008 at 1:35 pm    

I see a lot of leanin and rockin, lol.

tobydog22 said in November 23rd, 2008 at 3:11 am    

This is a note to let you know that we will be disabling comments on this clip and many others until further notice. Our extensive shooting /editing schedule requires that we prioritize our time toward producing dozens of new DVDs, thousands of new clips for our websites, and, of course, hundreds of new clips for this YouTube channel (tobydog22). Thanks for watching and be sure to subscribe to be informed of our regular uploads of bodybuilding video clips to this channel.

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