Body Building Biceps Techniques

Posted by admin in Friday, March 12th 2010   
Topics: Bodybuilding Videos     Technorati tags: Bodybuilding
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25 users responded to this post

drunkdonutboy said in November 7th, 2009 at 5:58 pm    

Exercise 4 is SUCH a bitch.

lsosa5471 said in November 10th, 2009 at 1:07 pm    

definetion

superpredatorr said in November 20th, 2009 at 5:35 pm    

.
.
Fuck Roids

See my pic for a Natural
.
.

gigabitesun said in December 10th, 2009 at 2:08 pm    

god dame! look at that lady with ronnie coleman! she is jacked!!!!!!

BruceIsSoCool said in December 14th, 2009 at 2:05 am    

damn they have big heads lol thats probably why they took up body building lol

Leandroferron said in December 15th, 2009 at 6:57 pm    

the one that ronnie c. the first one is called super 7’s. i personally believe those are the best, i do them 1 month on and one off, and they really work your biceps to the edge. great video

Leandroferron said in December 15th, 2009 at 6:59 pm    

thats because thats their profession, they workout twice a day, they have professionals assisting them both in their diets and in workouts. the workout and sleep. you do that and you will be bigger

cj7onofre said in December 21st, 2009 at 9:45 pm    

damn i am pumped just lookin at those big mofos ….YEEAAHHH!!

masherish said in December 28th, 2009 at 1:23 am    

it’s all what they do in their lives.
they don’t work or have sex.
just excersice, eat and sleep.
it’s boring life after all.

iApna said in December 29th, 2009 at 2:36 pm    

Meh Juice heads – Don’t think for a second you can get this big without taking some sort of steroid or GH. If you do decide on becoming a junkie like these muscle heads make sure you have good medical coverage and the money to save your live if you value it all.

If you muscle heads want a real workout try metabolic conditioning, MMA conditioning, Plyo’s, etc… Run 5 miles before you start your workout would be a good start. Anaerobic conditioning is not for the weak though.

jassalpushpinder said in January 4th, 2010 at 4:18 am    

How many times u heard and how many bbs are actually there who died just because they used AAS ??More than using steroids people die of tobacco, alcohol and other controlled substances and explicit drugs…
I dnt understand why society talks shit about AAS without even knowing what are they, what they do in the body and what actually goes in the sport…

iApna said in January 4th, 2010 at 11:26 am    

So saying that more people die of tobacco and alcohol makes using steroids alright?

Personally I think that all drugs should be legalized. Our pharmaceutical industry can then invest into making these drugs safer to use. Just triple the tax on it. But drugs of all forms should be banned from use in any competitive sport.

Btw.. body building can hardly be considered a sport in my opinion.

jassalpushpinder said in January 4th, 2010 at 5:06 pm    

Yeah…Just look up on the way AAS mechanisms in the human body and the way they effect endocrine system…u will come across so many concepts which explains when ‘USED not ABUSED’ can be as safe as using any other pharmaceuticals as long as u know what are u injecting in your body and how to work it up….
Some european and asian countries already have legalized them for personal use not for selling….

jassalpushpinder said in January 5th, 2010 at 3:30 am    

She is on a good amount of gear and her clit has turned to a baby size penis ;-)

lavigaur said in January 8th, 2010 at 4:17 am    

i really think that these workout freaks are very hard-working.but i think that this type of body is not possible without steroids. and if,what i heard that they can’t have sex then,i think it would be waste.

TeamExploit said in January 13th, 2010 at 2:33 pm    

@iApna That is why your opinion doesn’t matter, and why all drugs wont be legalized. Also, jassalpushpinder makes a great point, steriods are designed to aid the body, to supplement it and help it. Alcohol and tobaco though are just straight up harmful to the body, yet they are legal? Ignorance is frustrating.

TeamExploit said in January 13th, 2010 at 2:34 pm    

@masherish If that type of life is enjoyed by the person, then how is it boring? Not everyones the same, which is why not everyone has huge muscles like these guys :D

masherish said in January 13th, 2010 at 10:41 pm    

you’re right , for me i’d rather going out with my friends at night, eating any thing come to my mind, having sex with my gf is much more fun than having a big biceps lol for someone to say wow.
=D

funincluded said in January 16th, 2010 at 8:14 am    

@lavigaur

That’s not true, of course they can have sex on steroids
…are you effing kidding- you believed that? come on.

PrinceArt77 said in January 20th, 2010 at 6:37 am    

boy…ronnie coleman is damn sick…biggest man i have ever seen…with those muscles and all….but i think during the times of arnold z. body proportioning was more unto consideration…arnold then got much more flatter abs and perfectly developed and proportioned physique….ronnie coleman could be one of the dragon ball z cartoon character super zayans hehe..anyways..peace yah all !

integra0guy said in February 2nd, 2010 at 9:34 pm    

i need to get some muscles

mattheep12 said in February 8th, 2010 at 8:16 pm    

Id just love to see Ronnie in a fight.. what must happen?? haha, something unworldy.. as thats what he is! Just a power machine. @ PrinceArt, yeh agree with you on arnie commets for sure.

mebaran said in March 1st, 2010 at 8:33 pm    

epic fail on spelling arnold’s last name:
Schwarzenegger….

shiomhu said in March 3rd, 2010 at 6:51 pm    

Good tips. I’ll try it.

tennowns said in March 7th, 2010 at 1:33 pm    

arnold’s biceps are the best out of all. his doesn’t look like tennis balls when he flexes.

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